Yoga & Wellness

An adaptable practice tailored to your needs, combining breath, movement and stretches to promote balance, relaxation and strength.

• June–September: Outdoor Classes at High Lonesome Lawn
• October–May, or weather backup: Indoor Classes at the Spa’s Yoga Studio

• While yoga classes are complimentary, we kindly ask that you provide at least 24 hours’ notice if you are unable to attend, allowing us to offer your place to others on the waitlist.

Unwind and restore with a calming sound healing experience using gentle vibrations from singing bowls and other instruments. While resting comfortably, guests are guided into deep relaxation as sound supports stress relief, balance, and overall well-being. This peaceful, non-invasive class is suitable for all levels and offers a soothing reset for mind and body.

• We kindly ask for at least 24 hours’ notice for any changes or cancellations. Changes made within this window will be charged at the full class price.
• If no one has signed up 2 hours prior to the scheduled time, the class will be canceled.

Build strength, improve flexibility, and support better posture in this mat-based Pilates class. Through controlled movements and focused breathing, guests will engage the core, enhance balance, and leave feeling energized and aligned. Suitable for all levels, with modifications offered.

• While yoga classes are complimentary, we kindly ask that you provide at least 24 hours’ notice if you are unable to attend, allowing us to offer your place to others on the waitlist.
• If no one has signed up 2 hours prior to the scheduled time, the class will be canceled.

Get ready to find your balance—on the board and in your body! This fun, flowing yoga class adapts to the group’s vibe, mixing breath, movement, and a splash of adventure for a refreshing, full-body workout on the water.

• Please meet at the pond and arrive 15 minutes before.
• There are life vests available at the pond for your comfort, however guests must know how to swim as there is no lifeguard on duty.
• We kindly ask for at least 24 hours’ notice for any changes or cancellations. Changes made within this window will be charged at the full class price.
• If no one has signed up 2 hours prior to the scheduled time, the class will be canceled.
• In the case of inclement weather, we will bring the class inside to the yoga studio.

Experience a timed interval circuit training for a full-body strength and cardio workout. With a thoughtful warm-up and restorative cool-down, each session is designed to help you feel stronger, more balanced, and renewed.

• We kindly ask for at least 24 hours’ notice for any changes or cancellations. Changes made within this window will be charged at the full class price.
• If no one has signed up 2 hours prior to the scheduled time, the class will be canceled.

A calming 30-minute yoga flow designed to open the body and quiet the mind, followed by a creative, hands-on body scrub blending session using soothing oils and botanicals.

Step into nature and clear your mind with this refreshing combo of scenic hiking and calming meditation. It’s the perfect way to clear your mind, recharge your spirit and soak up fresh ranch air while finding peace on the trail.

• Meet at the Yoga Studio at the Spa.
• Hiking on easy trails only.
• While yoga classes are complimentary, we kindly ask that you provide at least 24 hours’ notice if you are unable to attend, allowing us to offer your place to others on the waitlist.
•  If no one has signed up 2 hours prior to the scheduled time, the class will be canceled.

Harness your breath to unlock calm and clarity. This refreshing practice helps ease tension, boost energy, and bring a sense of peace and renewal to your mind and body.