Blossom Back Into Alignment | A 3-Day Wellness Retreat

Reclaim vitality amidst alpine air, peaceful ponds, and early spring blossoms in a 3-day wellness retreat alchemizing alignment from cell-to-soul.

Reclaim your identity this spring in a unique wellness event promoting personal realignment back to the most empowered version of you!

Take respite in a curated, collaborative, and nurturing environment from the noise, hustle, and bustle of everyday life and  step back into a space of energy. Workshops for the mind and body will leave you feeling lighter, centered, and refreshed.

Harness the energy of the season to become the architect of your own personal change and blossom back into the self that you envision and aspire to be.

I T I N E R A R Y*

T H U R S D A Y : 

+ Welcome Reception & Dinner
+ End of Day Meditation
+ Sleep Tea Bar

F R I D A Y : 

+ Sunrise Alignment Yoga
+ Breakfast
+ Alignment Through Life Transitions Workshop with Ellie Kempton (more info on Ellie below)!
+ Stretch and a Guided Hike
+ Lunch
+ Osmia Skin Care Mini Facials with mini-lecture from Sarah Villafranco, founder of Osmia Natural Skincare. More on Osmia here: https://osmiaskincare.com/pages/about-us

+ Free time for spa appointments, guided walks, journaling, etc.
+ Balancing Herbal Infused Mixology Demonstration
+ Dinner
+ Sunset Meditation

S A T U R D A Y : 

+ Yoga or Mat Strength Training
+ Breakfast
+ Alignment Through Life Transitions Workshop Part II: Make Habits Stick & the Art of Behavior Design with Ellie Kempton
+ Balancing Essential Oil Workshop
+ Lunch
+ Healthy Balance Cooking Demo
+ Guided Hike or Group Archery
+ Free time for spa appointments, journaling, gym, etc.
+ Dinner
+ Yoga Nidra and The Art of Beauty Sleep with Ellie Kempton

S U N D A Y

+ Breakfast
+ Morning Alignment Stretch
+ Retreat Closing
+ Stay to enjoy spa services, if you’d like!

Retreat also includes a daily healthy juice bar plus coffee, tea and snacks. Retreat participants will have access to Resort amenities, 25% off all spa treatments, 25% off all retail in Zach’s Mercantile and the Spa Shop, plus 25% off other recreation activities.

*Minor changes to itinerary may occur.

MEET OUR EXPERT

Ellie Kempton
MSN,RSN

As the founder of Simply Nourished and a functionally trained dietitian, Ellie Kempton is dedicated to empowering women to reclaim vitality across the decades. At her core, Ellie is a lifestyle architect, guiding women back to alignment within their bodies. Leveraging her breadth of expertise, she simplifies complex health information, making wellness accessible. As a biochemist, Ellie’s transformative approach to care is rooted in cutting-edge science and catalyzed by human-centered grace.

RETREAT PRICING

$1,200 for a single room
$2,000 for a double room

Retreat only Bookable as a Complete Package. Retreat includes 3 nights of lodging, meals (3 dinners, 2 lunches, 2 breakfasts) workshops, and access to Resort amenities. Participants also get 25% off all Spa treatments, 25% off all Retail in Zachs and the Spa; 25% off Other Recreation.