THIS RETREAT HAS BEEN POSTPONED
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As the days slowly become longer and brighter this spring, new life awakens with a rush of vibrancy and renewal. During this nutrition and wellness weekend, we will help you harness the power of the spring season. Join us for an immersive experience to explore how to stimulate spring renewal by giving the body the nutrition it needs as well as the lifestyle design habits you can implement to feel your best. Join Ellie Kempton, a Registered Dietitian Nutritionist, as she digs into the biochemistry of cleansing, showcasing exactly what cleansing entails, as well as how to pair nutrition with a cleansing lifestyle design honoring the change in season. During your time together, Ellie will highlight the most therapeutic foods of the season and practical ways to include them in your life with simplicity and confidence. The change in season offers the perfect invitation to more energy and vibrancy. Accept this invitation and you will walk away from the experience with the knowledge of:
- How to support natural cleansing by nurturing the detoxification of the liver.
- The top five foods that provide the cleansing support your body craves and how to prepare them and weave them into your week with ease.
- How to prepare three cleansing recipes.
Full Weekend Includes:
- Two nights of lodging
- All meals with non-alcoholic drinks (timing at your leisure)
- Welcome Social & Essential Oil Bar
- Nutrition Workshop & Cooking Demonstration
- Yoga for Detox & Optional Forest Therapy Walk
- 30% off Spa Treatments – View Spring Treatments
- Gratuities for all meals
Pricing for Full Retreat:
- $1,312/Double ($656/Person)
Book online or contact our Reservation Team at (970)-726-7000.
About Ellie Kempton:
A Registered Dietitian Nutritionist (RDN) with a Master’s Degree in Nutrition, Ellie is a champion for your nourishment and vibrancy, from cell to soul. Her philosophy about wellness started with her own path of trial and error, lots of error. As a collegiate swimmer, Ellie found herself at the intersection of rigorous practices and toxic foods, drinks, and thoughts until a Naturopathic Doctor (ND) finally clued her in. She learned a new way of living from the doctor and went on to study nutrition for her own degree. Since then, Ellie has spent years designing, tweaking, and refining her knowledge, strategies, and protocols to help others interpret their bodies, track down their toxic offenders, and come alive. She believes that food is our most potent medicine and our best recipe for preventative healthcare. And just as wonderfully, you’ll rediscover the power of food to build community, connect us to our cultures, and nourish every aspect of our bodies, from cell to soul. Learn more about Ellie.